I started out at 341lb and am happily down now to 308lb. The only thing is that while the scale has been shifting happily, I'm not noticing any differences in my body. I started measuring my waistline weekly about 2 months ago and unhappy that it wasn't showing any signs of shrinking I started going to the gym three times…
Hi, I'm looking to start working out soon now that I've lost 7kilos and realized that already my body is feeling much easier to move! My current weight is now 152kilos. I've always thought that for weightloss, the workout of choice is cardio, cardio and more cardio. While I'm trying to be more active in general day to day…