Hi again so my last post I was pretty confused and you guys helped me out a ton so I really appreciate it. I switched up gears a little bit decided to up my calorie intake to about 1850 from 1200, lets face it 1200 is really low and especially being a guy thats not good at all. So I was pretty much setting myself up for…
Hi all best wishes on your fitness goals and I hope you guys are working hard. Im confused and I could use some help any tips/suggestions would be greatly appreciated. My fitness goal is to burn fat and get lean, im on a calorie deficit and have been so the past month or so. Im eating 1200 calories a day which honestly it…
