My body is used to eating 1,900 - 2,200.. I started eating 1,300-1,600 this last week and I'm getting more fat. Or at least that's how it appears. I didn't weigh before and I haven't weighed yet .. But I just look WAY bigger. Do you think my body went into starvation mode because it wasn't used to that calorie range?…
Junk food such as chips, soda, candy, chocolate, ect. ARE HORRIBLE! But so delicious ;) I used OVER my amount of calories by just eating junk food today & it's only 3 a'clock! Chocolate chip cookies from mcdonalds (3 for a $1 ;) .. ) Hot fudge sundae from mcdonalds classic potato chips all natural (3/4 of the bag. small…
I'm interested in finding fun exercises that will make me want to get up and do them because I enjoy them. What do you consider a "fun" exercise?