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Eating less , appearing fatter?
My body is used to eating 1,900 - 2,200.. I started eating 1,300-1,600 this last week and I'm getting more fat. Or at least that's how it appears. I didn't weigh before and I haven't weighed yet .. But I just look WAY bigger. Do you think my body went into starvation mode because it wasn't used to that calorie range?…
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Junk food is HORRIBLE! HORRIBLE I tell you..
Junk food such as chips, soda, candy, chocolate, ect. ARE HORRIBLE! But so delicious ;) I used OVER my amount of calories by just eating junk food today & it's only 3 a'clock! Chocolate chip cookies from mcdonalds (3 for a $1 ;) .. ) Hot fudge sundae from mcdonalds classic potato chips all natural (3/4 of the bag. small…
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What are some fun exercises?
I'm interested in finding fun exercises that will make me want to get up and do them because I enjoy them. What do you consider a "fun" exercise?
