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Macro percentages
What are you all using as your percentages for your macros as a diabetic? I don’t want to be strict keto.
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For those wanting to lose over 150 lbs post here....
If you are wanting to lose more than 150 lbs.... please post here... I myself am looking to lose 181.2 lbs
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Where to start?
I need to lose like 165 to 185 pounds to be where I would love to be, but I know if I try to start changing everything all at once I will never stick to it.... and I know to make smaller goals.... I am about 345 right now and I would love to be down around 160-180.... I know that is a major change, but I would love to do…
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Wanting to lose 181.2 lbs... need friends with similar goals
Hi, my name is Jennifer.... I started this out at 341.2 lbs.... and I want to lose 181.2 lbs.... I am down 2.4 as of today.... I would love to have some friends who have similar goals....
