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Any tips on cutting out artificial sweetners?
Does anyone have any tips on helping me to cut out artificial sweetners? I am totally addicted to diet sodas, splenda and other fake sugars. I am trying to drink tons of water. Just curious if there is soemthing I am not thinking about that might help... thanks.
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Bellydancers
Hi, I bellydance, American Tribal Style (ATS). Does anyone else here Bellydance? What style do you do? How do you think it affects your body image? How do you like it as an exercise? I have been dancing for 3 years and absolutely love it. Great core workout. Plus, ATS encourages collaboration between groups of women.…
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New Here...
Hello, I am a recent convert from Sparkpeople. I love the Myfitnesspal interface. I have quite a bit to lose and am trying to take it one day at a time. :flowerforyou:
