-
looking for new pals
I really have some great pals on here but am looking for some new active members to add to my FL. If you are fun, supportive and like encouragement as well, add me☺
-
Penn State U color run 5K
hey people! I just signed up for my first 5k color run at Penn State University on Sept 14th. We have a small group so far on our team and I thought it might be fun to see if any mfp people who live close enough would want to join our team and run together. Mfp has a lot of great people and I thought it would be fun to…
-
looking for some new friends :)
I have lost 20 pounds since starting in January and am now trying to maintain the weight I am at and still tone and build endurance. a lot of my mfp friends have quit, are inactive or just don't log in regularly. I have cleaned out my friends list! I do have a few great friends on here that have been a big support and…
-
Jillian michaels dvd ?
I see a lot of you have great results with the 30 day shred. I have been doing the extreme shed and shred and really like it. Today I purchased ripped in 30. Anyone use this dvd? How did you like it compared to 30 day shred? I was back and forth between the two and decided to try ripped in 30. It seemed similar to 30 day…
-
trying to mix it up a bit
Just started a week ago working out again. I have been doing a different workout every day. One day I will fast walk on the treadmill, not able to run yet, zumba DVD, p90x which I have had results with in the past. My question is do I have to eat that much protein? I am a carb girl and hesitant to do only p90x because I…
-
tredmill advice
new member looking to drop a few pounds and mostly firm and tone up. yesterday I fast walked/jog at a speed of 3.8 and 4.2 on my treadmill. My time to go 1.5 mile was 23minutes. I was sweating and thought I was pushing myself to do well. Is it me or does that time seriously SUCK? I thought a mile was to be achieved in…
-
in need of some friends to keep me going......
hey everyone! I always have a great plan with regards to my diet and exercising habits. I have no excuses except for being lazy. I will start out great and then just either go hog wild in the refrigerator or plant my butt in front of the tv. I'm sure we all have done this but come on people, I'm not getting any younger (39…
