Loosing weight - too fast for muscles?
Hello, everyone I am 19,5 years old, 170 centimeters tall and weighed 105 kilogrammes. I decied to stop eating sweet things and start eating veggies and stuff instead. My goal was to lose 0.75 kilos a week, but I after two weeks I've lost almost 3 kilos (instead of 1,5). First I was happy, but then I started worrying if I…
