Not seeing results need advice.
Hey guys I need some help or motivation. Im not sure what Im doing wrong or if Im being impatient. Im 5'4 was 160 but now Im 155 some days and 157 others. I work out 5x a week at the gym and wear a heart rate monitor to keep track of calories. If I am unable to go to the gym I try doing some cardio/weights at home. I count…