Form 205 pounds to 145 story of my life 1 year, my height is 5.479
In the end of 2013 I decided to change my life. My weight was about 205, my height is 5.479, I felt bad, complex, not confident, abnormal, didn't want to go to the beach etc. I did not have money for protein, sometimes I used to go walk to the gym for 45 minutes one way, no car, did not have money for the bus, today Im ok,…