Help I think I've plateaued ??
I've been on MFP for about 1 month now and lost 11 lb but as of 25 of this month till today the 30 I havint lost anymore weight I'm. I'm on 1250 calories a day. I'm on the treadmill 7 days a week and I don't eat any fast food,I do eat alot of sandwiches tuna, turkey,no soda just water. I really don't know whats going…
