Keto MFP Macros Question for Newbie
Hi, I searched through the threads and there may be something about this, but I'm confused. I am of the understanding that Keto diet is generally a higher fat, adequate protein and low carb. So, when starting this way of eating, I set my MFP goals to a 1200 calorie a day 10%carb (30g), 70% fat(93g) and 20%protein(60g),…
