Eating the calories I've burned
I'm am new to MFP and according to my goal, I'm allowed 1350 calories a day. After I exercise it bumps my calorie allowance up with how many calories I burned. Am I supposed to be eating the xtra calories or am supposed to be keeping at my 1350 to reach my goal? I lost 3.5 pounds my first week and 1 pound my second week.
