Leah8710

Discussions

Calorie Intake and Excersize?!?
Since If changed my eating Its actually been hard for me to reach my 1600 Calorie Goal. I eat all day just lots of low calorie low fat food and Im not hungry but i usually only eat 900-1000 cals is this ok?? as long as Im eating 6 meals?? and also I excersize twice a day a hr walk and maybe some short aerobic at night is…
Hello!
Hi I'm Leah,new to the forums I remember when I first downloaded the MFP App in March I didnt think I'd lose any weight.I was 5'7 281lbs and feeling really sick and depressed.I've lost 26 lbs so far! and 48 lbs till my 1st goal.I'm just now discovering the forums Its awesome to see everybody motivated! And all the success…