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Hello, my name is...
Hi, I'm April. I am a 36 year-old FTM (first-time mom) of a 2 month old girl. I gained about 40 lbs during my pregnancy, though about half of that was baby, fluid and everything else. I still need to lose at least 20 lbs. I realize that isn't a crazy amount, but it is going to take more effort and discipline than I ever…
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Hey Moms
Hello! :-) I'm looking to connect with new moms and support each other on our journey to lose pregnancy weight and get stronger. Any new moms out there?
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Meal & Recipe Sources for MFP
These are some great recipe sources and tools that work great with My Fitness Pal... Skinny Taste http://www.skinnytaste.com/ Health http://www.health.com/health/recipes/ Recipe http://www.recipe.com/ Plan your meals with a calendar and shopping list -- there's a phone app too! http://www.pepperplate.com/
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Sugar Addiction - Fighting Back
I've been hooked on sugar as far back as I can remember.... I love sweet and salty treats: cookies, cupcakes/cakes, and things like yogurt/chocolate covered pretzels and garlic knots are the biggest threats. My daily nutrition allowances call for a LOT less sugar than what I've been used to eating, but I've slowly made…
