Hi, I'm April. I am a 36 year-old FTM (first-time mom) of a 2 month old girl. I gained about 40 lbs during my pregnancy, though about half of that was baby, fluid and everything else. I still need to lose at least 20 lbs. I realize that isn't a crazy amount, but it is going to take more effort and discipline than I ever…
Hello! :-) I'm looking to connect with new moms and support each other on our journey to lose pregnancy weight and get stronger. Any new moms out there?
These are some great recipe sources and tools that work great with My Fitness Pal... Skinny Taste http://www.skinnytaste.com/ Health http://www.health.com/health/recipes/ Recipe http://www.recipe.com/ Plan your meals with a calendar and shopping list -- there's a phone app too! http://www.pepperplate.com/
I've been hooked on sugar as far back as I can remember.... I love sweet and salty treats: cookies, cupcakes/cakes, and things like yogurt/chocolate covered pretzels and garlic knots are the biggest threats. My daily nutrition allowances call for a LOT less sugar than what I've been used to eating, but I've slowly made…
