While recently doing the Master Cleanse, I decided to do some research on the ingredients I was putting into my body. While I've decided to stop the master cleanse in favor of some more healthy and permanent weight loss, I discovered some pretty interesting stuff, the most prominent being the health benefits of cayenne…
So my daily report says that if I keep eating under 1,200 calories a day, I'll go into starvation mode and not lose the weight I want. But my uncle recently started doing a 500 cal a day diet and takes some pill, and he lost 19 lbs in 2 weeks. Sounds nice to me. So I've been trying to keep it under 800 cal a day. Am I…
