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Weight loss challenge with Hubby
Four years ago, due to hypothyroidism, I had gained 25 lbs before finally getting it stable. (at least I think it is now) The last 2 years I have been on fertility drugs, gaining another 20 lbs. (I have PCOS) That's 45 lbs in 4 years! I am 30, 5' 9" weighing 195. When we got married 4 years ago i was a healthy, athletic,…
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Broken
I'm truly suffering, and probably have depression... actually i'm sure of it. Due to recent discovery of hypothyroidism, I've gained 40lbs in 3 years. That in itself is depressing. I've been taking synthroid now for 4 months, 50 mg, and dr says that seems to be right dose. At first I felt more energetic. I'd get up at 530…
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When will all my work start paying off?
I've been killing it this week. Working out at the gym for almost 3 hours a day, staying under my calorie intake goal, getting at least 7 hours of sleep.... and the scale hasn't changed one bit this whole week. When will all my hard work start to show? If I don't start seeing results I tend to fall into a rut and start to…
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How do i get rid of the DAMN spare tire???
I've been working out well, drinking tons of water, cut out my diet soda intake drastically (down to like 1-2 a week, as opposed to 3-4 a day), eating better and watching my calories.... I feel great, and 'feel' my body slightly changing.... except the dreaded spare tire! It seems no matter what I do, that's not going…
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Halibut w/ Zucchini Salsa Verde
For all you fish lovers, this is AWESOME!!! The salsa verde is great, so light and flavorful. Got the recipe from Epicurious. It's only about 250 calories per serving! And De-lish to boot! http://www.epicurious.com/recipes/food/views/Halibut-with-Zucchini-Salsa-Verde-360269
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30 day shred or P90X?
I have both... want to know which one people liked better and why? Yes I know one is 30 days and one is 90.... but overall, what you liked or didn't like about them. I've read so many people like the 30 day shred, and I've had friends get awesome results from p90x... What are your thoughts?
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Need help jump starting
Due to hypothyroidism, I've gained 40 lbs in 2.5 years. It is depressing. I have a healthy diet and workout regularly, but it has been so hard to get any weight off. I have been on synthroid now for a month and I feel more energy, but still can't seem to drop the lbs. I started the couch to 5k running program, and I'm on…
