I am new here and could use some advice. I am a 56 year old female and I am 5 feet 5 inches tall and weigh 136 pounds. I have been on a diet for about 9 months now. And I have lost 30 pounds but for the last 2 months I have not lost anything. I go to the gym 6 days a week twice a day. I do a hour of cardio in the morning…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…