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well my mindset has changed a lot in one day. I was at 1200 goal for about a week and just changed it, it's at 1600ish. I am really interested in starting to lift weights, but I go to the gym by mysel…
I am a huge beer lover, and unfortunately for my gut, the darker the better. But since I've recently started getting very serious about my weight loss, I have pretty much cut out all alcoholic drinks.…
