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Low carb dieters??
Hey Anyone on a low carb diet? how much carbs do you eat per day? I've researched this but kept coming up with different amounts. I'm attempting a low carb diet at the moment and getting about 50 to 150 grams a day, mfp suggests 214. Am I eating too much or too little? I'm 6ft4 and about 18 stone at the moment if that…
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Need some advice! Any!
I posted this in a different forum and got no replies but here goes! Lol I'm a 19 year old university student and due to self esteem issues I've decided to lose weight. I'm very tall about 6ft4 and want to lose about 25lbs before I go back to uni for the new semester in late September, I'm currently doing the 30 day shred(…
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Need Some Advice Please! Any
I'm a 19 year old university student and due to self esteem issues I've decided to lose weight. I'm very tall about 6ft4 and want to lose about 25lbs before I go back to uni for the new semester in late September, I'm currently doing the 30 day shred( on day 3) and I've put myself on a diet, 1200-1500 calories, I usually…
