Pretty sure I have a diabetic toe ulcer under my foot. I clean it with hydrogen peroxide, so I’m hoping it won’t become infected. Having a lot of issues having energy to get up and walk/do things. I also need to start eating and drinking a lot better things, and begin tracking again. Going back to caring, making better…
I always choose the worst snacks. What snacks would be good that come in single servings that are low in calories at say Dollar General? And is gatorade better for you than soda?
on my fitness pal? It just says 1/4 or 1 pizza, so I don't know how to catalog it! Thanks so much, bye!
