I am very diligent, perhaps even anal about counting everything - and that's fine and good for now. I've been doing this for a few months and I am wondering do you reach a point where you feel comfortable that you can actually "eyeball" a proper portion? or do you feel like you may have to weigh/measure almost everything…
Hello, I just turned 40 last October. I told myself that to honor this phase of my life I am going to make myself a priority and get the extra pounds off and get back in shape. This is not my first go round with weight loss. Several years back I lost 50+ pounds and kept it off for a few years. I felt great, was in decent…
