Hi everyone, Please feel free to introduce yourselves in this thread, or start your own, letting everyone know what your diet goals are, and anything else about yourself you'd like to share!
It was a year ago that I finally accepted that I needed to lose weight at that point I was around 120kg, since then I've lost around 10kg, but I've also been lifting weights for most of that time, so may have lost more fat. I've hit a bit of a platau, I've been as low as 105kg, but bounced back up to 110kg now. Which is…
