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PASTA!
Hey guys, don't suppose anyone could help me with this.. I'm following slimming world, as well as doing calorie counting with my fitness pal. According to Slimming World you can eat as much pasta as you like, it's a free food... Same with potatoes! And rice! These are really stodgy, starchy foods.. And i'm feeling so…
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Weight loss after drinking alcohol
Hey guys, Can anyone shed some light on this? I went out last night and drank a shed load of sugary alcoholic drinks... WKD, Smirnoff Ice etc. I got on the scales this morning expecting to have gained weight, turns out I have lost a lb :noway: This has happened before, when I went out last weekend it was the same, I had…
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Giving it another try!
Hey, my names Tanya and i've used MFP before and slipped off the wagon so to speak! Think my mistake last time was not taking full advantage of the community that's available on here for support! I've lost 15lbs so far and in an ideal world want to lose another 10-20! If people could add me please, would love some…
