I have a huge issue with overeating. Being about 30lbs overweight (203lbs, goal of 170) I know this is an issue. I know I am not hungry but I will eat when I am bored or stressed out. I also work at a restaurant and am around bad food on a daily basis. Most of the time I can avert myself into doing something productive…
I was just curious if anyone had this issue. I've been working out quite a bit lately (down 6lbs since I started my membership at the YMCA about two weeks ago), close to 4-5 days a week for at least an hour. My problem is I don't feel very hungry.. and when I do eat my stomach hurts for awhile.. Does anyone know why this…