....... Capsiplex dietary suppliments? I've found my metabolism to be really slow even though I'm on my feet all day at work, exercise 3-4 times a week and have a healthy diet. I thought after doing some research that I would give them a go. Does anyone that HAS tried them have any thoughts? Nic x
Hi everyone, I have just downloaded the My Fitness Pal app for my HTC. This is my second day. I'm 27, a size 12-14, 11 stone 10 pounds and need to lose 2 stone for my wedding and reach my goal size 10! I have ordered my dress in that size so that I have an even bigger incentive to lose the weight. I exercise at the gym for…