Week 1 of diet and 30ds *PICS*
So I end my first week of my diet. My doctor put me on a 3 month protein shake supplement diet to control my insulin resistance (1-2 shakes a day with food and net minimum 1200-1500 cals). I also started the 30DS, I did it 3x this week. I can see a bit of a difference, can you? Sorry for the mommy belly, my daughter is 6…
