I tried to do my workout this morning and my body just felt so exhausted, I had a real hard time doing it. This feeling has kept with me all day. I have all over soreness and I feel worn out. Yesterday was my rest day, day before was a long run day (5 miles). I usually run 3 miles but went to 5 cause I have a 10k on April…
HI! I am 36 years old and a single mom of 5. I currently weigh 141 and I am 5 '4 I am getting married in June and I have to drop at least 10 lbs by then for my dress to fit... not kidding. Dress already bought and I bought it a little too small... oh crud. So for some reason that alone isn't keeping me from eating that…