Question.. Is adding the lite low/no calorie fruity drink flavors to water just as bad as drinking soda all day, everyday? It's the only way I can get myself to drink the recommended amounts of water.…
Hi, I've been battling with weight loss for years - was able to lose 43lbs and now have trouble. My goal (per doctors suggestion) is 145-150. I have gotten to 158/158.5 and felt GREAT. I then gained b…