Question.. Is adding the lite low/no calorie fruity drink flavors to water just as bad as drinking soda all day, everyday? It's the only way I can get myself to drink the recommended amounts of water. Most days I'll just get through a glass of plain water and not bother with any more. Does it have to be clear, plain fluid…
Hi, I've been battling with weight loss for years - was able to lose 43lbs and now have trouble. My goal (per doctors suggestion) is 145-150. I have gotten to 158/158.5 and felt GREAT. I then gained back some weight and hit 179 again. :( I didn't understand as this was in a two week span and my eating wasn't too bad. My…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…