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Trying To Get 8 Glasses H2O...Any Suggestions?
I'm doing good at daily calories, exercise, and logging, but only getting in 4-5 glasses of water daily. Any suggestions on how you meet your daily water goal? Thanks Much!!!
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Doing It Old School....Tae Bo Basic
I joined a group today that will be conducted for 8 weeks until Halloween. I decided to commit to Billy Blanks Tae-Bo Basic workout (at minimum) to take me through this 8 week weight loss journey. However, my mind is wondering with all the modern workout videos everyone is doing, is it a wise choice to go with something…
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Believer...The right support will help me be a LOSER!
I am a newbie to the Forum trying a new tactic to help me be successful at weightloss....tracking food and exercise while broadening friends for support in the journey.....Let's Be Friends.
