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Beginner ab workout?????
im a 20 year old girl and i carry most of my weight in the middle and i have an awfully big stomach. i tried 30 day shred and insanity but its just too hard for a person who never worked out her entire life. could someone suggest a workout dvd that i can handle and which may prep me for the 30 day shred or insanity?
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What gets you going? What makes you want to try harder?
Everybody has a motivating factor. For me, its watching a Victoria's Secret Fashion show. I never compare myself to those models nonetheless watching them own the ramp in those teeny bikinis wish i was that confident with my body. Every time i think of wearing a bikini, i grimace. I wouldn't be caught dead in one. But i…
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ATTENTION ATTENTION! now that i have your attention...
Losing weight is my new year resolution and I'd like some mutual support and encouragement. Id like to get to know people who can actually relate. I'm done getting advice from my skinny friends who never had to diet or exercise. I'm done being in denial. I'm done being the goddamned fat girl. I'm done being dumped because…
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Motivated Focused Women?
I'm new in here and i could use some support and encouragement and would definitely return the favor.
