I have been reading a bunch of people's blogs and some have been eating all of their earned cals from exercise back, some are eating half and some aren't eating them back at all. I am just wondering what to do. I guess my thought is that if I eat around 1200 cals a day, and burn 300-400 working out around 4-5 days a week,…
Helloooo!!! :} I have just noticed the community/blog section of this site. Must be I was too busy plugging in my food/exercise to even want to explore the site...well...here it is! and I would love to share with others who know how I feel and can appreciate the fact that I ran for 1 mile without stopping... :} So I look…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
