Hello! I recently moved to a place that has a small fitness center. In an attempt to save some money I've decided to cancel my big box gym membership. I enjoy the idea of walking downstairs and being at the gym. It's usually empty, a plus for me since I want to exercise, not have a social gathering. I've used an app for my…
Stats: 6'-0" 303 pounds, 36% body fat, sedentary career, was sedentary home life until I got this gym membership. Diet: My diet is pretty simple, this is pretty standard. I aim for 1,500 to 1,800 calories a day. 7a cottage cheese and fruit 9:30a egg white omelet and chicken sausage Floating morning snack= fruit (mango,…
