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Do you FEEL better?
Are you starting to FEEL better as your weight loss continues? If so, how? (I'm really hoping once I lose more I'll be able to go to sleep at night and my back won't hurt so much.)
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Today's NSV.
I said "No!" And I meant it. We were in the drive thru of a fast food joint. And I said no. I was offered anything on the menu. And I said no. I was offered anything on the menu for FREE. And I said no. I'd rather go home and make my own lunch. So I did. And ate probably as many calories as I would have, but HEALTHY…
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Not new, but looking for more friends. :)
I'm Lisa a 25 year old single mother and stay at home mom. I've been on and off the diet band wagon for a long long time. Now it is not a diet. Its a life style change. Some days are great, some not so much. But I'm changing my life one day at a time. I'd like some new friends to support/ support me in our journeys to have…
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My first NSV!
I did it. I went grocery shopping and didn't by a SINGLE item of junk food. No cookies even though they were BOGO. Not a bag of chips. No ice-cream bars... nothing! Just veggies, meats, and staples. I'm really proud of myself (even if it doesn't seem like a big deal) because I know I'm on the right road. =D Edit to add:…
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Time to no longer be shy...
I'm Lisa. Single mother of an 8 month old little girl. My complete inspiration to get in shape. I joined MFP almost a month ago. Its amazing what this site can and has done for people. I'm really looking forward to being healthy for the first time in over a decade. Seriously. I've pretty much lived my life as unhealthy as…
