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Looking for diet buddies
Hi I'm Rebecca and I'm in the process of trying to lose at least 40 lbs by eating right and starting to move! Lol. My Dr says my metabolism is shot from years of yoyo dieting but I'm not going to give up this time. Looking for ppl to laugh and become inspired with!
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How much water to drink in one day????
Ok... for years and years I was always told we should be drinking around 8 glasses of water a day. I am finally getting to drinking that much and now I'm reading to boost my metabolism and speed up weight loss I should be drinking even more???? There are a few formulas on the net...but they seem to all come to the same…
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Daily Water Consumption
Ok... for years and years I was always told we should be drinking around 8 glasses of water a day. I am finally getting to drinking that much and now I'm reading to boost my metabolism and speed up weight loss I should be drinking even more???? There are a few formulas on the net...but they seem to all come to the same…
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Hello Everyone
Just wanted to say hello to everyone! I'm new to the site, just started last week. Technically I signed up a year ago....but am ashamed to say that I completely forgot that I had! Last week my daughter told me about the MyFitnessPal app for our phones, so I installed it and only then realized I have been a member for over…
