Just starting out running on a treadmill- tips?
Hello! Thought I'd ask for a little advice. I have a treadmill that I want to really start using, but I sort of stink at running. I've never been a fan of running (thanks to my severe asthma as a kid, I never was a fan of land based sports or track), but I've decided to push myself into doing some cardio daily! Except, I…
