I started Slimfast 1 week ago and have lost 3 pounds. I am not wanting to use this long term, just trying to get jumpstarted in the weight loss. I also do not want to figure out 3 healthy meals. It seems like I can find time to atleast come up with one healthy meal. Believe it or not.....I have not cheated once. I just…
I am larger today than I have ever been in my life, even when I was 9 months pregnant. I am so ashamed of my body I am embarrassed to go out into public. I think about my weight everyday and just get more depressed. I don't know why I continue to make poor choices. I want to go home and get on my treadmill every night but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…