Late night eating...
I do excellent all day long. I eat good, healthy foods and exercise 4 to 5 times per week. Then after dinner, it all goes down hill. I eat and eat and eat. I eat when I'm not hungry, I eat because I see a food on t.v. and then can't get it out of my head, I eat until I am so full that my stomach hurts. It totally blows my…
