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Hello from NW PA!
Hey everyone! Just updated my profile from years past. Getting back to my weight loss journey.
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Anyone with Rheumatoid Arthritis?
Hey everyone! I'm Amanda, 32 years old. I have moderate to severe rheumatoid arthritis. Because of this, I find it very hard to exercise. My knees are in pain all the time (I'm mobile, I generally just deal with the pain). I do try and do a few small walks a day to get some steps in. But I am focusing very hard on my…
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Weightloss & Rheumatoid Disease?
Hey everyone. I was diagnosed with RA about two years ago (I was 29 when diagnosed). I have used that for every excuse I could to not get healthy regarding my food/weight. It's no exaggeration when I say exercise is very difficult during flares and I have to be careful as excessive exercise with cause flares. But, I have…