-
Inspirational quote and tip of the day
I was going through an old storage bin this weekend. It was a bunch of stuff from before I was even married. I came across a small book I had that has 365 daily "meditations" to help with weight loss. I know not everyone enjoys things like this and not every subject relates to everyone, but I thought it is a good idea to…
-
Best distraction for evening snacking?
I am great during the day at work, very regimented. After dinner the ol' sweet tooth kicks in and I NEED something sweet, which usually leads to another something sweet. Any advice for curbing this urge? :embarassed:
