My dilemma on going out to eat is to find places with a good low calorie menu. Anyone know of chains with a good menu that isnt just salad. Details would be great. I have mostly chains near me in central NJ. But if you are in my area and know of places im open to suggestions.
Hi everyone. My name is Mike and 28 years old. I am new here but not really new to dieting. I started my new lifestyle change on christmas night when I reached my all time highest weight of 322. I decided enough is enough and I will take my body back over. I always thought I was eating healthier foods but I knew my portion…