Help please?
Hello, I am a 27 year old male 5'11 and 230 lbs. I would like a little help figuring out if I am doing anything wrong as I begin my diet/exercise plan. Today, I showed this info BMR 2040 Calories intake: 935 Calories intake goal: 1966 Calories burnt by exercise: 626 Net calories goal: 1340 Net calories consumed: 309 My…