hi I had a big fall of mfp wagon and today went I need to get back on and start again on this crazy journey. I'm based in Melbourne, Vic and am 48 years young... I signed up with cheap deal and have started f45... Feel free to send a friend request
Hi there Is there anyone out there who runs/walks/jogs 2-3x a week and doing the couch to 5k program. I am starting day 1 tomorrow, any hints, or others who want to join in runs around the park at Northcote Plaza. I also want to do a few more bike rides on bike paths... regularly bike from northcote-eltham and or the fed…