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Hi I am Les
Hello everyone, I am Les and I have been on MFP for 1 month, I have lost 13.5 lbs thanks to MFP,I have used the food diary every day it has be so easy to use and helps me stick to my daily allowance. I must admit I did not believe people when they said they could eat anything as long as they did not go over their…
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This may help, it as for me
Hi I'm Les, I have been on the MFP for about 4 weeks now, and love this site just thought I would share something that has helped me get into this dieting lark, don't know about you but I have been on a diet at the start of every year for as long as I can remember and I know how hard it can be to get into the zone, so to…
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Enough is Enough
Hi, I'm Les and I live in the UK, I am 58 years old (59 next month) and I have decided enough is enough, I am now the heaviest I have ever been in my life 271 lbs. I have been going to a gym for 3 or 4 years now thinking that working hard would be enough to lose weight but it is not you certainly have to watch what you eat…
