I just finish watching ,"Forks over Knives" and I must say , lots of interesting things on there, especially the part on Protein!! All meat protein are bad for you! Even chicken and turkey , according to the show. My question is,are there anybody on here on this Plant base diet? And how did you lean off all meat ?
Person Above You :)
Hi Everybody!! Was wondering if anybody else s feels a bit guilty when they cheat a bit on there diet? We have family and friends over last night and we sorta cheated on a couple of beers and some chips!! I know its not a big deal, causes I haven't ate or drank any crap in the last 2 months, but this morning I feel guilty…
