My own experience with 30 Day Shred by Jillian Michaels
Woohooo! I am finally done with 30 day Shred, this is my first routine in MANY years... I was somehow active when I was younger but after being a mom I became totally sedentary, also changed country (from Colombia to Norway) and put 10 kg (22 pounds) on. With bad diets I got rid of 3 Kg (6,6 pounds) in the last year but…
