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Designer Whey Protein Powder
I have approx. 100 pounds to lose. I am trying to exercise 1-2 hours about 5 days a week and on days that I exercise a lot I am trying to get about 1500 calories and on the days I don't around 1200ish. I came across some Designer Whey at GNC today and bought it before looking in the facts about it. Not smart I know. Now…
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The most support and encouragement that you will find!
I have just set up a dietbet that starts on 2/8/14. Please consider joining me. I am a great encourager. If you need lots of motivation, encouragement and just support from someone else who is going through the weigthloss journey with you (I have 100 pounds to lose), then please consider joining my dietbet at this link:…
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HI All! Looking for friends and fellow encouragers!!
I have been doing this for 11 days and I have lost 6.4 pounds already. I have been doing DietBet (very encouraging) Wii Fit Plus exercises and Leslie Sansone Walk at Home DVD's. I do the 5 mile one. Each mile is a 12 minute mile so all 5 miles are done in 1 hour and you burn an incredible amount of calories. I do this…
