Insanity nutrition for dummies. (help)
Basic info: 5'4 178 lbs. Goal is to lose 30 to 40 lbs. Preferably by my Bday May 30th. I am in week 2 of Insanity and so far I can handle it but where I have problems is the nutrition. I am a single male who is no chef to say the least. According to the calculations I should be eating 2400 calories a day, however the guide…
