Basic info: 5'4 178 lbs. Goal is to lose 30 to 40 lbs. Preferably by my Bday May 30th. I am in week 2 of Insanity and so far I can handle it but where I have problems is the nutrition. I am a single male who is no chef to say the least. According to the calculations I should be eating 2400 calories a day, however the guide…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…