Hi all, I am 49 and realize that if I want to make a change, now is the time. I find it hard to stay motivated on my own and need to see/hear that there ate others around my age that is also struggling to get their weight down and more importantly make a permanent life change so that it stays down. I've been using MFP for…
Hi all, It's time for a lifestyle change and what better way than to start eating well and getting regular exercise? I've been at is for little more than a week and this far it is working well, but I think in winter time it will be very difficult to keep it up if there isn't someone else in the exercise boat with me. So…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…