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Sodium
If this question has been asked before Im sorry but I go over my sodium almost everyday. Ive always heard it causes bloating but doesnt slow down weight loss ? Im going to try to cut alot of things out that are making it high, but Is this something I should worry about or will it slow me down on my weight loss? Thanks…
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Rockin body
This might have been asked before but does anybody know how to log calories for this workout? I dont have a fitbit
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Couldnt work out for 9 mths due to high risk pregnancy,
SOOOOO.....Now I had my baby, and Im back at and looking for friends to motivate me. I want to lose 32 pounds my the summer. Please add me :) I could use alot of support and I could be the same for you :)
