If this question has been asked before Im sorry but I go over my sodium almost everyday. Ive always heard it causes bloating but doesnt slow down weight loss ? Im going to try to cut alot of things out that are making it high, but Is this something I should worry about or will it slow me down on my weight loss? Thanks…
This might have been asked before but does anybody know how to log calories for this workout? I dont have a fitbit
SOOOOO.....Now I had my baby, and Im back at and looking for friends to motivate me. I want to lose 32 pounds my the summer. Please add me :) I could use alot of support and I could be the same for you :)