Help please! Newbie struggling to balance macros
Hi there, I'm three weeks into MFP and wish I'd found you years ago. I'm 57, overweight, and although the novelty hasn't worn off yet, I think this time I'm going to stick with my targets. I've a lot to learn about balancing macros but looking through the 'Nutrition' pie chart on the MFP app, there is a clear tendency to…
